Thank you for this. I really needed help today reminding myself why I am here on Dietbet as well. Sometimes I get caught up in the game aspect and mentally beat myself up when I don't see the scale moving. But I am here because of my health. Just because the pounds are not budging, my blood sugars are in check because I am drinking tons of water, eating good choices, and moving my body. THAT is why I am here. Thank you again Lily.
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