Slow and steady

10/21/2016 10:04AM

I think you said that backwards, 1lb of muscle takes up less space than 1lb of fat. I have a hard time with weighing just once a week I will be the first to admit!

Jennifer C. likes this comment.

Jennifer C.

Weighing yourself just once a week is hard. I'm a personal trainer and nutritionist and even I struggle with that!

Jennifer C.

Thanks so much for catching that! This is what happens when I multitask! ;)

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