As I get older I realize that my unhealthy habits are really causing me harm.  Now responsible for an obese 10 year old son whom my partner has brought into my life, I find my focus turning to nutrition and exercise. My children were all taught nutrition and healthy habits, this child was not. I don't like being a hypocrite and though I am no longer obese, I have fallen into some really bad habits.  I am holding myself accountable for this young man's future as well as my own so that I can be there for his milestones in life in a healthy manner.  This is to help us all.