I have forgotten how many times I have started over. Today is yet another chance to start anew. The older I get, the more I believe in baby steps. Today I signed up, weighed in, took my morning meds, and have the goal of drinking water. It is already 10 am so I will aim for at least 90 ounces.
I need my inlaws to leave so I can start purging the house of all the processed sugared foods. This year is nothing compared to the past. There have been years where I have felt like I was living in the Gingerbread house. Glad they know I have diabetes? Has that knowledge "helped" them not bring their (over)weight in sugar? Praying for snowplows! Get them out of here!
I didn't sleep well last night. Not enough movement and too much rich food. Good - started up-ing the water intake, did not eat the gross processed roll at dinner, did not finish the homemade pumpkin pie with homemade whipped cream, received a fitbit as a gift and am looking forward to using it.