Keep on keeping on

Yes. You. Can. I look at it this way, daily challenges will always be there -- hello bake sale -- my health is one of the only things that can get me through them. Therefore, I say yes to the elliptical, yes to running, yes to walking, yes to eating well and skipping that burger that everyone else wants to eat. I deserve to be healthy and so do you. Yes. You. Can. Push through those obstacles and believe you deserve it!