Reasons I joined Dietbet

I had this issue too, when I had a job and was working 70-80 hours per week. I saved time but cutting all my veggies for snacks on Sunday night, or buying cut veggies from salad bars or buying a veggie platter and eating it over a week or so myself. Can get very quick to prepare frozen dinners and canned soups which are satisfying and easy, or make your own soup and freeze into portions, or prepare chicken etc and serve with freezer packs of steamable veggies quickly. Not sleeping enough can also cause weight gain, if you can add that to your list of things to try and do, I sometimes only had 2-4 hours sleep per day, and that makes you very hungry and susceptible to cravings...