Good progress again today with the restrictive diet! My plan is to continue it today, which should put me under the game's target for me. I will then return to my normal (relatively healthy) way of eating in order not to go under 190. Although I can go as low as 185, I do not care for how I look at that wieght (or any less).... not to mention the significant investment I have in clothes at this size. Even my doctor agrees that 190 seems to be the best for me, although that is technically overweight.
Breakfast:
Yogurt (80 calories)
Coffee (which I drink black, by the way: no sugar; no cream) 0-5 calories
Activity:
Bicycle Caroline to school.
Snack: Approx 150 calories
Thin sliced lean turkey
Small # of almonds
5 small rice cakes
Activity:
15 minute workout
Lunch: ~ 340 calories
Tuna with garlic in EVOO
10 small rice cakes
Dinner:
Thin crust pizza slice - 250 calories
Asparagrus - 75 calories
Snack:
Thin sliced turkey
Approx 12 peanuts
4 small rice cakes