Low Carb Diet - 10 Days In

Sarah K.

11/25/2014 3:06PM
Awesome! It works really well for me too! I do 25% carbs, 35% fats, and 40% protein and no alcohol. I'm also really careful to include plenty of fresh veggies and berries in addition to the healthy fats and protein. I give myself one cheat day per week which keeps me sane but I track my calorie count to keep myself from going crazy with cravings. I find the cheat day gives me something to work for and keeps me focused and happy.

Games played

166

Weight lost

-2.8%

Winnings

$3573.11

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