I can say that I have succesfully lost weight and gain it back. That story that we All know. The last time this happened was less than 6 months ago. At the same time I'm trying to keep the weight off and having a healthy Life. Doing yoga has invited me to do this the right way.....and truth to be said, I los those kilos under Medical supervision but not in the right way. I never get to do a diet for more than 6 weeks  and I thinks it's because I tend to rebel to rules. So, I'm changing all those ideas and working in my mind and my spirituallity to be not skinny but healthy. My goal is to run a half marathon un a year and be able to do more asanas in my yoga class. Sure I have a dream number for my scale but it's bigger the dream to be strong and to have fun hiking and running!!