New begginings!!

09/28/2014 9:18AM

Hey Betzabe! BTW love your name! We all know that story too well. The goal this month is to do very realistic things that don't feel like "rules" i totally get what u mean. The minute you say you r on a diet...the more hungrier u r...the more u crave etc. This time around lets go for practicing behaviors that will inevitability shed pounds. Please make sure you read my blog with tips and also don't forget to list your goals for the month--3-5 realistic ones :) xoxo

Jessica B. likes this comment.

Betzabé O.

Hello! This came to the end and I didn`t achieve the lost weight goal. I don´t feel sad or disappointed but with a big need to be honest with myself. So, I did achieve a lot: I got to see the mistakes I made in the kitchen but overall, got to see the excuses I make to hide behind. I´m gonna keep working on my emotional journey, changing my language and my beliefs and reflecting that on my physical journey. To be is to be stronger and to feel healthy. And because you have been such and inspiration to me since the BL14, I´ll keep sending the good news.
Gracias por la inspiración que has sido y serás!!!