I started off the day with a GREAT breakfast! Egg whites with tomatoes, red pepper and lettuce. And an orange and green tea on the side. I weighed in yesterday at 160.8. I am excited to begin my weight decline and end my weight incline. A little about myself..I am 27 years old and I am married with three children. They are 8, 3 and 7 months old. I hope to get back to my pre pregnancy weight. This last child put on some extra pounds but being more busy I am continuing to gain weight and have not been exercising at all this maternity leave. I am bound to lose this extra weight so I can get back to feeling better about myself, being healthy and a good role model for my childrens eating habits. So starting today I AM going to lose this weight and continue on a healthy journey!!
I am using the Noom app to keep track of my exercising and eating. This app also has little challenges and an article or two to read a day. I had bought the premium version a long while ago. It is good! I am not sure what the regular app is like. I am not following a specific meal plan but taking ideas from different places. Like pinterest and also some recipes and ideas from Dr. Moreno's 17 day diet book. For workouts I plan to use Jillian Micheals DVDs (I have an addiction to buying home workout DVDs but never have the motivation to do them...so I have almost all of Jillian's DVDs, I am going to start with her 30 day shred one and switch to other ones if I feel like switching)
I am so happy to have seen this challenge and now be a part of it! Good luck to everyone on their way to a healthier You!!