Practicing Behavior Changes and Becoming Aware

Ange

10/13/2014 1:13PM
thank you for sharing this, i know it is probably hard to talk about! My mom was very critical about my looks when i was growing up and i think that is part of the reason i have no self confidence. I replay this scene in my head where she told me that soon I'd be as big as the house. I'm trying to love myself so my son can learn how to love himself too. Teach by example right? Trying to like myself no matter what weight i'm at but it's hard. I go to food if i'm depressed and it makes me more depressed. That's why I'm making a change :) We can do this!

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