Ok, Switching Gears

Dave M.

10/15/2014 11:14PM
Awesome! Good luck to you -- I'd recommend that you lay out two days of juice menus, and then alternate those days for the eight days of juicing (that'll reduce the planning / grocery variety). Additionally, each day you can make a double batch of a green juice and consume that twice.

You can do it -- I've just finished a two month juice fast last Sunday, and lost over 45 lbs (with the biggest loses coming at the start of the fast!).

Misheel C. likes this comment.

Misheel C.

I've been doing the double batches as you suggested. The juicing menus, I haven't gotten to, but I think I have my staples figured out. You're so inspiring. You got me started on this, you know?!

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