Accountability Blog - Day Two

Thank you everyone for the support. It does help to know that I'm not alone, and that I'm not the only person who isn't perfect :) Still planning to walk home this evening and I've avoided the temptation of coffee cake in the office. One the hardest parts of working in an office is sitting at your desk most of the day, and the ever present assortment of treats and snacks.

Hi Daphne .. well done. Although I've not started yet myself, I thought I would share something that I learned recently. I discovered that by getting 8hrs sleep before I need to get up .. it was much easier to get out of bed and tackle whatever I had planned. For example .. I would aim to be getting up at 7AM in order to get to the swimming pool for 8AM. But I kept failing because I would stay up watching TV until between 11:30PM and 12:30AM. I brought my go to bed routine back to 10:30PM (putting me asleep for 11PM) .. and this allowed me easily get up for 7AM. May not work for everyone, but thought it might help you. And different people need different sleep amounts :-)

Yay Daphne! Don't beat yourself up! I'm not a morning person either - and I don't think we need to be to make this work. Plus, walking is terrific for your body and soul. Embrace it and stop to smell the flowers on the way home! This is my first day on my first game as well. I hope to see more blogs from you.

Right on! You're doing fabulous. Slowly getting my ass in gear. I'm going to hit the treadmill before work for little bit. I did a healthy cereal breakfast with almond milk and my usual coffee. Those bagels can undermine your efforts, though they do sell the half bagel slices and with egg whites and avocado taste yummy!