Great post! I found diet bet through the Blogilates youtube channel, and it has changed my life so much. I'm just like you when it comes to being competitive and wanting to beat my previous progress. I'm happy to see another person that agrees that depriving oneself of things doesn't lead to a happy or sustainable life. So many people are doing crash fad diets and it's hard not to tell them that it won't work in the long run. I've lost nearly 40 pounds since February of this year, and I still treat myself to stuff on occasion in moderation. The key to successful weight loss I think is to have things in moderation.
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