Yes, I used the F word, FAT. I just don't want to spend another year fat. It's 2 months before 2015 and I would love to start the new year without another weight loss resolution. The same resolution I've probably had for the last 25 years of my life. Looking back though there are lots of years that I thought I was fat and honestly I'd give anything to be that "fat" now. LOL
I'm working on manifesting into my life the things I want, so no more F word for me. I keep repeating to myself - I am fit, I am healthy, I am slim, My body is at a healthy weight, I am strong, I am fit, I am healthy....
You are entirely up to you. Make your body. Make your life. Make yourself.
Good luck everyone - I know the next 4 weeks are going to be challenging especially with Thanksgiving at the end of the dietbet. (Not sure how I will be able to pass up the stuffing! My most favorite part of the meal - Thanks Kim)
Hopefully this year we can all be thankful that we lost 4% of our body weight or more!
Have a great day everyone - Happy Halloween and keep your hands out of the candy bin.
Amy