Overeating and Self-Sabotage. I Hate It.

Chrissy

11/22/2014 5:55AM
I'm sorry to hear your having such a hard time.....but as you said...there is light at the end ;)) .....
it's great that you wrote about it...I know for me, when I reflect it gives me in site to the reason I did it in the first place.
This is a long hard process, were gonna trip fall & even think about giving up....but your still here....you want this so just forget about the past
( I've said many times the past is gone....if we beat ourselves up about our slips...we end up in a vicious cycle of self sabotage)
So start a new day & just keep on truckin;))
You are not alone ;)()

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