Getting through the Holidays?

Hi everyone,

I am looking for holiday advice.

I recently moved to a new town and somehow wound up being invited to 6 Thanksgivings this year. Because of time conflicts, I can only make it four, but still, that's a lot of temptations. It's usually bad enough making it through one Thanksgiving without over-indulging, but I have no idea how I am going to make it thorugh 4.

Today I made a couple of dishes, I used fat-free/light everything that I could. But I obviously won't be able to control a lot of what other people make. So, others who've been successful through the holidays before, what words of wisdom do you have? Should I eat, healthily before the meal, and just not partake at Thanksgiving? Obviously I could eat small portions of stuff, but I think that's more ideal than practical.

I have lost 2.6 pounds since I started this on Friday. (I haven't submitted a second official weigh-in yet - but it was the same scale.) I am so proud of myself, but I am so afraid of what today (my first Thanksgiving) and the rest of the week will bring.

Also, I will not be able to exercise as easily later this week when I stay at my parents' house for a couple of nights. So I am feeling a little defeated as to how to get through these next few days.

Any advice appreciated! Thanks!

Les

11/23/2014 5:12PM

Water water water water

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I really just don't like water - even disguised. But gotta give it credit;). We will float away together!

Carmen B.

Haha! Sounds like a plan! And I am glad to hear there are others who find water less than alluring. :)

Jessica L.

11/23/2014 12:10PM

Hello my friend. Here's my thoughts/plan. One thing you can do is drink plenty of water ahead of eating (you will want less to eat). Choose healthy options as best you can. Then also don't be afraid to indulge in some of the things you truly enjoy but in moderation. When it comes to exercise, at least get out and walk when you are at your parents. Don't let yourself get too discouraged, we are all going to struggle with most of this. I know I will as Tony and I are going out to a nice restaurant for Thanksgiving with great food and then the day after is my 20th high school reunion. Also, you and I can stay in touch while you're gone as well. You can do this.

Les and anon-1feea793-a060-4689-95cc-1c143c6b44a1@8c047cbb-ddbc-4393-9b2f-543134569668.anon like this comment.

Thanks! Sounds like a plan,

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