I've been thinking a bit lately about how I sabotage myself. Ways that I can feel my better self looking the other way while my inner todder takes over. It makes me feel like I know how to do this, I just need to stop:
1. Pretending starbucks holiday drinks are part of the plan and not an exception
2. Pretending that having a bottle and a half of red wine is part of the plan....
Huh, that list is relatively short. Really, I think I've got a starbucks problem.....oh, and moderation of wine is not my strong suit....
Man, I am really looking forward to feeling comfortable in my skin and confidently healthy. This is worth it. Here's to drip coffee at starbucks and keeping the wine under control. I got this.