6 MORE DAYS!!
6 more days until i fly home to chicago for my winter break! I'm excited, but I need to stay focussed a few more days and get ready for finals.
Slept a little better last night. Felt good to to finally have some energy today. I had a good ride today too.
The weather here in colorado keeps me happy, sunny and 60's all week basically. It feels nice to be able to be outside without a jacket. I dont have to layer my cycling clothing either.
Not much to talk about, last day of classes tomorrow! hopefully I'll get a good nights sleep tonight again.
Defrosting some beef stew chunks, I dont have a slow cooker... so I dont know what exactly to do with it for tomorrow night.
I've been loosing weight pretty quickly. It has only been a little over a week, but i've lost like 5 pounds. It is good, but when im already this light, my body reacts wierd to it. I can notice some weakness when doing certain things, if that makes sense. And I get pretty hungry! Today I decided not to count calories and eat whenever I am hungry. I stayed strict paleo today though, so that is good. I just dont want to lose weight too fast, so I'm going to try and slow it down a bit by having some days where I eat more than I should. I basically have 1 more pound to win the challenge, but I have around 5 more to reach my ultimate goal. It cant be too fast or else its unhealthy.
Exercise Log: 1hr 30min cycling 900kj Burned
Food Log:
Didnt track calories... guessing somewhere around 3000 (2900-3000 burned)
Happy Friday!