Day 5 of DietBet with Heidi & Chris,

I've struggled with my weight most of my life. The reasons are complex, as they usually are. I woke up this morning - my mind is weary, my body is hurting. As some of you may know, I have rheumatoid disease. My sons birthday party is today, I'm a crafty girl and I take pride in my creations. However, because of RA - I can't do nearly as much as I used to, with my hands. It's a kind of a grieving process one must go through, to be able to deal with that mentally. My hands & wrists are not happy today. My feet are sore.

But - today I woke up filled with gratitude towards Chris Powell. His show, who he is, how he loves, cares, inspires and creates positive energy - has transformed my mind, my thinking, my relationship with food, myself! I genuinely love this man. He's the reason why I finally put the puzzle pieces together. So what if I can't lift weights & do crossfit or yoga like many others can? I can walk. I can dance. There was a time when I couldn't walk because of RA. So I keep on walking & being grateful! I eat right & I know, the weight WILL COME DOWN!

So I woke up today, weighed myself and had lost a little weight - 3 pounds this week (though I had lost 7 pounds before starting DietBet) - tears started rolling down my cheeks. I thought about Chris Powell and felt such gratitude. Thank you Chris, you are Heaven sent <3