diet bet challenge day 1

01/04/2015 5:52AM

I have heard great things about the Vitamix! Make sure you are getting enough protein in your day to help preserve muscle and keep you full. :) The soup sounds delicious!

Angel D.

I will eat lean protein such as salmon, chicken ,tuna, peanut butter, and almond butter. Thanks for the tips. I'm glad to be a part of your group. :)

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