Beating The Odds

kwogni

01/06/2015 10:40AM
Good luck. We're here to help and support you. Your lower back concerns me. Is it chronic or can it be healed?
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kwogni

Google "yoga exercises for lower back". I know the downward-facing dog is a good one, but I'm sure there are other that go with it to strengthen your lower back.

SmashleyAshley

Will do!

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