My perserverance paid off - big drop on the scale today - down 2.8 lbs today, meaning I've only got
0.1 lbs (woo hoo!) in the next 18 days for my Transformer Round 1
2.7 lbs in the next 16 days for my DB4. I was going to say the challenge will be keeping it off for the DB10, but the DB4 goal is sure to keep me on track.
NOW, this does not mean I get to rest on my laurels and sabotage myself! I've still got ski pants to fit into in a mere 33 days, and 49 more lbs left to get to a healthy BMI.
So, how will I stay on track, now that I'm feeling good and the scale agrees? well, for one thing, I will NOT eat crap at book club tonight (it's in a pub). I'm sticking to one glass of red one.
This progress is too good to squander. So I'm not going to.
Milestone check-in:
2/6 meal plans
13/46 workouts
7/46 days eating well