NSV are just as important! I know, easier said than done.


02/26/2015 8:45AM
I so needed this. I have had many nsv and never acknowledged them. Thank you for reminding me

JennD ? likes this comment.

JennD ?

The scale can't be the only tool we use to measure our success!


your right and I allowed my scale to freak me out all month. So I am so glad I read this, I have to celebrate NSV more often. Actually I am trying to only weigh myself twice a week. I now do it daily

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Weight lost




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