NSV are just as important! I know, easier said than done.


02/26/2015 8:45AM
I so needed this. I have had many nsv and never acknowledged them. Thank you for reminding me

JennD likes this comment.


The scale can't be the only tool we use to measure our success!


your right and I allowed my scale to freak me out all month. So I am so glad I read this, I have to celebrate NSV more often. Actually I am trying to only weigh myself twice a week. I now do it daily

Games played


Weight lost




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