Everyone is so quiet lately!!! I assume it's because you're busting your butts during this last week of the first diet bet?
I'm on day 4 of an 8-week sugar detox.
I hate Genevieve, that bitch.
Days one and two brought the worst migraine I've had in a while. And I get bad ones.
Last night brought wicked nausea that I'm still experiencing.
I didn't even think I ATE that much sugar, how is it that my body is responding this way??! The food on the plan so far has been pretty good. I think the most difficult thing about it is keeping motivated to actually prepare and cook food. I'm kind of the quick and easy queen (no pun intended. well...maybe) -- oh, right. Sugars. Processed crap. I guess I typically have a lot more of it in my system than I realized.
My fasting sugar levels in the morning are still too high, but are tending more towards the low side throughout the day. Totally erratic and all over the place, which has been the case for far too long now and one of the reasons I sought to put myself through hell -- in an attempt to balance my system better. Hopefully my whoreface hormones will follow suit...maybe that's too much to ask, I don't know.
Still haven't lost all the weight I put on throughout the holidays, which bums me out. It's so much more satisfying and motivating when the scale is moving dowwwwwwn at a consistent rate, isn't it?
Wishing you all much love and luck during these next few days. I know a couple of you are preparing for vacations...lucky bums.
xo