Personally, what's worked for me in the past in this situation is the low carb option, it's definitely not for everyone but is the most effective for me. Curbed my hunger, gave me energy and kept me mindful of what I was putting into my body at all times. Paying attention to what labels told me kind of turned me off of the whole sugar addiction that many people are still struggling with. I got back into bad habits and it's harder than ever to break them now but I am dedicated.
Either way! I was very interested while reading your post. Thanks for sharing! Very inspirational and a new way to think about things.
Either way! I was very interested while reading your post. Thanks for sharing! Very inspirational and a new way to think about things.
Mendy A. likes this comment.