Lose weight the fun way.

Posted on February 18, 2015

I haven't written in here in almost a week. Nothing but pure exhaustion and trying to get my work out in has kept me from here. I lost my way some last week but got my resolve back. Joined the 6 month transformer and the people in there are so great. I finally have to fitbit friends looking forward to the push they are going to give me.

I have to admit an old habit has crept back into my life. Night time eating. I have been justifying it by saying I still have calories I can eat. I log it, but I know this is going to get me in trouble fast. Have to keep from the kitchen at night right before bed.

It amazes me how fast bad habits come back so quickly when you have been doing well for so long. I have to be really vigilate about what I am doing. Can't let up for a minute. Fight to the end. Just like a drug addict and alcoholic, I have to super aware of my choices and make sure I am not doing things that will be self destructive.

All of this will get better, I will do better, I will make my goal of being the best me I can be.

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MIchaelJohn920

02/28/2015 8:07AM

Night time eating has been the worst thing for me too -- now I just make sure I have something healthy around. Hard boiled egg with mustard or a little salt seems to do the trick for me and let's me get back to bed. I also might do tea with warm milk (yes, I am a grandma, lol) which helps too. And, getting all of your bad night time foods out of the house.

Marsha B. likes this comment.

Jade

02/19/2015 5:45AM

Keep putting one foot in front of the other... you're doing well, just keep working at it! So happy for you about the fit bit and the six month game. You've been weathering some changes lately and you're doing well to quickly adjust and refocus. Way to go!

Marsha B. likes this comment.

Jeannie

02/19/2015 4:32AM

I've been getting up and walking around while I watch tv, running in place and I am finding it it is keeping me from munching. god luck to you

Lisa S.

02/19/2015 12:50AM

I'm right there with you, I'm a night person and sleep in late so it's really a challenge , now I eat fruit at night so it's not so bad . You're doing so well , keep up the good work ????????