Woooooo 25 days! Many, many more to go. Lol. Yesterday was cold, again. Rendering me usless in the morning. I have no heating in my house. Well I do, but it makes my throat ridiclously sore so I don't use it. Now do you see why getting up is so difficult?! 

Anyway I got up made some tea to warm up my freezing soul and then got ready for work. Work was okay and lunch was good. It was like rice with a beef potato stew and a small omlette. After work I got home and put on all of my clothes to go running.

It was cooooooooold. Not only is it cold, its super windy (because I run by the lake side; its so pretty!). It was a good run I think not as fast as usual BUT right now for me it shouldn't be about fast but about endurance and running longer distances. This week is my first scheduled 10K! I'm excited. The first time I did a 10K it took me a while but I know that I will blow that number out of the water on saturday.

Dinner was good. Fought the sweet cravings with some tea (lots of tea 1L to be exact) and fell asleep. All in all, it was a good day.

In other news, I ran out of my crunchy peanut butter yesterday. T.T But I ordered 4 kilos of it on amazon! >=) YES PEANUT BUTTER YUM.

 

Nutrition:

  • Breakfast: Overnight Swiss Oatmeal
  • Lunch: Rice, Beef and Potato Stew, Tamagoyaki, cabbage tuna salad
  • Dinner: Chicken and Broccoli Stir Fry
  • Snacks: peanut butter, celery, and protein shake

Sleep: 7.5 hours 

Water: 3 Liters

Excercise: 8.89 km run/jog/walk