Up Four Pounds in Two Days

04/10/2015 7:53AM

I am betting that weight gain is from increasing your sodium and carbs from your "pigout". So, reduce the carbs, increase those fluids to a minimum of half your body weight in oz and reduce the salt! This is doable!

GlampingGal likes this comment.

lovethisday

Yeah, I bet you're right, because a lot of what I ate was super salty. Thanks. :)

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