If you've been following my story here, you know that I set off on a quest in January to improve my health. I was rewarded after a month of healthy eating with some decent lab results. I just went in today to give blood in anticipation of my physical next week. Four months in, I'm curious to know how my blood is doing. Is my blood sugar better? Can I drop back my medication there? Is my bottom-of-the-barrel good cholesterol number improved? Aaaah!
I won't know the answer until next week. But I sent my little vials of blood off with good wishes today. Now I'm going to exercise and enjoy having the house to myself today. Happy Tuesday to you all, and many wishes for health and longevity to you!
P.S. I took my measurements today. 2.5" lost this month, which means 27.5" overall. More numbers I like to see!