I reward myself today with a nice pair of CW-X conditioning wear …..why?
{Because I’m worth it! }
CW-X Endurance Generator Tights
- You get optimum muscle and joint support with these CW-X Endurance Generator Tights!
- The women's specific design and pattern allows the tight to better fit the female body.
- The Support Web™ provides targeted support to the lower back, core, knee joints and surrounding muscles for greater stability and power.
- You will love it!
If you shop for them, please don't be desapointed by the price, is nothing comparation with all the benefist your body will get, and not to mention how gorgeous you will look.
Saturday is a conditioning training for me. Here is the plan
- Prowler Sprint: from 75 up to 350 lbs progesive-increse weight, by performing "Prowler Sprints
- Body Push Ups 150
- ccrawling on elbows abs 3x 20 steps eac
- Assisted Pull Ups 5 x 15 reps each, using 85% body weigh
Wish me luck! (No bad for a 46 chick!)