Here are a few tips I have picked up from (successfully) finishing up my 1st Transformer Game.

1. PACE yourself! A Tranformer is more a Marathon, less of a Race.

2. REMINDERS! Keep up with dates. Set Reminders - POST them everywhere. Put them in your calendars (virtual and otherwise). Know when you weigh-in and weigh-out.

3. HIT your monthly goals EARLIER than later. HIT it and STICK it. Don’t wait until right before a weigh-in event. Set mini weekly goals. BREAK it down.

4. Have FUN! Give yourself reasons to SMILE - Be KIND - aim HIGH. “Play It Forward” by supporting your fellow teammates. And, be NICE to that person you are going to be at the end!