What do you feel you could have done better this week?
Eating better and more workouts
How many days did you exercise last week?
1
How would you rate your diet last week?
3
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Alaina K.
Quick Facts
Favorite Health Food: Broccoli
Favorite Sinful Food: Tacos
My Preferred Method of Exercise: Running and Weightlifting
My Approach to Weight Loss: Intermittent fasting
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!
Fitness Devices: Apple Watch
DietBet Winnings: $42.68
DietBet Games
GLOWING into 2020 with Morgan!! (Runner-up)
Fatgirlfedup's Post Easter Spring Slim Down (Runner-up)
Fatgirlfedup's Fedup & Fit February (Runner-up)
Community Groups
May 07, 2019 · 217.5 lbs
Feb 15, 2018 · 198.2 lbs
Jan 30, 2018 · 202 lbs
Jan 20, 2018 · 205.4 lbs
Jan 19, 2018 · 205.6 lbs
Jan 06, 2018 · 211.6 lbs
Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Most challenging is finding an exercise that I like and making sure it’s a priority on my schedule.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
Meal prep and exercise
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