Non-scale victory of the week!

Went to the gym multiple times

What do you feel you could have done better this week?

Less dessert

How many days did you exercise last week?

4

How would you rate your diet last week?

3

How many days did you exercise last week?

0

How would you rate your diet last week?

3

How many days did you exercise last week?

0

How would you rate your diet last week?

2

Non-scale victory of the week!

Had a cheat day and still ended under 2000 calories

What do you feel you could have done better this week?

Still no exercise

How many days did you exercise last week?

0

How would you rate your diet last week?

4

Non-scale victory of the week!

Fit into a size 16 jeans from American Eagle that previously did not fit!

What do you feel you could have done better this week?

Still need to work out

How many days did you exercise last week?

0

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Work out

Non-scale victory of the week!

Only used the microwave one time!

What do you feel you could have done better this week?

Not exercising yet

How many days did you exercise last week?

0

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keep diet balanced. Start exercise at end of week

Non-scale victory of the week!

Worked out a lot!

What do you feel you could have done better this week?

Diet/drinking

How many days did you exercise last week?

5

How would you rate your diet last week?

4

Non-scale victory of the week!

Finally exercising!! Feels good!

How many days did you exercise last week?

4

How would you rate your diet last week?

4

Non-scale victory of the week!

Went to a beer festival and barely had a full pint!

What do you feel you could have done better this week?

Exercise, as always

How many days did you exercise last week?

1

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Seriously start exercising more