Tam

I'm kicking my efforts into high gear and I'm using dietbet to keep me accountable.

Quick Facts

My Preferred Method of Exercise: Dance, yoga, and hiking!

My Weight Loss Program: I don't follow a program

My Diet Plan: Ketogenic

Fitness/Exercise Apps: MyFitnessPal, Fitbit

Fitness Devices: FitBit

DietBet Winnings: $503.99

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.7% Since last weigh-in-6 lbs
0% 1-Month Change0 lbs
-7.1% Lifetime Change-16.6 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Mar 30, 2018 · 209.4 lbs

How many days did you exercise last week?

3

How would you rate your diet last week?

5

See less
Feb 28, 2018 · 215.8 lbs

Non-scale victory of the week!

A shirt I bought in November is way too big

How many days did you exercise last week?

3

How would you rate your diet last week?

4

See less
Feb 04, 2018 · 225 lbs

Non-scale victory of the week!

I drank more water :)

What do you feel you could have done better this week?

Eating. I fell off the ketowagon slightly for 2 days but I hopped back on real quick!

How many days did you exercise last week?

2

How would you rate your diet last week?

3

See less
Jan 31, 2018 · 224.4 lbs

Non-scale victory of the week!

Ate keto despite being at 3 birthday parties on the weekend!

What do you feel you could have done better this week?

Water water water

How many days did you exercise last week?

3

How would you rate your diet last week?

4

See less
Jan 17, 2018 · 234.6 lbs

Non-scale victory of the week!

Was able to do more complicated yoga poses because my belly is shrinking!

What do you feel you could have done better this week?

I could definitely have drunk a lot more water.

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keep meal planning, and drink more water!

See less