Favorite Health Food: Broccoli
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Try not to like food so much
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Garmin Instinct
DietBet Winnings: $590.07
Non-scale victory of the week!
Walked a bunch this week.
What do you feel you could have done better this week?
Made healthier food choices
How many days did you exercise last week?
2
What are your goals for the upcoming week?
Exercise more faithfully
See lessNon-scale victory of the week!
I didn’t have any donuts all week.
What do you feel you could have done better this week?
Eat healthier and exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Do better.
See lessNon-scale victory of the week!
I didn’t eat a second dinner last Monday.
What do you feel you could have done better this week?
Healthier food choices and more exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Let’s go!!
See less
Non-scale victory of the week!
None. It’s been a tough few weeks.
What do you feel you could have done better this week?
Need to rededicate myself and get back on track.
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Follow healthy eating guidelines. Exercise regularly.
See lessNon-scale victory of the week!
None, I really need to get back on track.
What do you feel you could have done better this week?
Eat healthier and exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get back on track.
See less
Non-scale victory of the week!
Felt like my suit coat was actually fitting me correctly
What do you feel you could have done better this week?
Avoided eating the left over frosting from the cupcakes
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Incorporate weight training into my exercise
See lessNon-scale victory of the week!
I celebrated my birthday with a cheat day and then just kept on cheating all week...really not much of a victory.
What do you feel you could have done better this week?
Ate foods that were more consistent with my goals.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Move towards my goal.
See lessNon-scale victory of the week!
None
What do you feel you could have done better this week?
I need to eat on plan...my diet was horrible.
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get back on track!!
See lessNon-scale victory of the week!
Getting back into the cardio habit.
What do you feel you could have done better this week?
I ate poorly on Friday and Saturday.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Improve diet...be more prepared for each day.
See lessNon-scale victory of the week!
I ate A LOT!!
What do you feel you could have done better this week?
Reduced my caloric intake
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get back on track...eat smart, cardio, weights...get back on track.
See less
