Mike

To be ready for the roaring 20’s...from 2020 to 2029 is going to be one big party and I will need to be able to dance.

Quick Facts

Favorite Health Food: Broccoli

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Running

My Approach to Weight Loss: Try not to like food so much

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Garmin Instinct

DietBet Winnings: $558.78

Recent Photos

Friends (26)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.9% Since last weigh-in
-2.4% 1-Month Change
-2.3% Lifetime Change

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Apr 29, 2019

Non-scale victory of the week!

Walked a bunch this week.

What do you feel you could have done better this week?

Made healthier food choices

How many days did you exercise last week?

2

What are your goals for the upcoming week?

Exercise more faithfully

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Apr 01, 2019

Non-scale victory of the week!

I didn’t have any donuts all week.

What do you feel you could have done better this week?

Eat healthier and exercise

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Do better.

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Mar 25, 2019

Non-scale victory of the week!

I didn’t eat a second dinner last Monday.

What do you feel you could have done better this week?

Healthier food choices and more exercise

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Let’s go!!

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Mar 18, 2019

Non-scale victory of the week!

None. It’s been a tough few weeks.

What do you feel you could have done better this week?

Need to rededicate myself and get back on track.

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Follow healthy eating guidelines. Exercise regularly.

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Feb 18, 2019

Non-scale victory of the week!

None, I really need to get back on track.

What do you feel you could have done better this week?

Eat healthier and exercise

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Get back on track.

See less
Jan 30, 2019

Non-scale victory of the week!

Felt like my suit coat was actually fitting me correctly

What do you feel you could have done better this week?

Avoided eating the left over frosting from the cupcakes

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Incorporate weight training into my exercise

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Jan 21, 2019

Non-scale victory of the week!

I celebrated my birthday with a cheat day and then just kept on cheating all week...really not much of a victory.

What do you feel you could have done better this week?

Ate foods that were more consistent with my goals.

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Move towards my goal.

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Jan 14, 2019

Non-scale victory of the week!

None

What do you feel you could have done better this week?

I need to eat on plan...my diet was horrible.

How many days did you exercise last week?

3

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Get back on track!!

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Jan 07, 2019

Non-scale victory of the week!

Getting back into the cardio habit.

What do you feel you could have done better this week?

I ate poorly on Friday and Saturday.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Improve diet...be more prepared for each day.

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Jan 01, 2019

Non-scale victory of the week!

I ate A LOT!!

What do you feel you could have done better this week?

Reduced my caloric intake

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Get back on track...eat smart, cardio, weights...get back on track.

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