Yvette M.

#1 - Health #2 - Fitness #3 - To look GOOD!

Quick Facts

Favorite Health Food: A big huge salad!

Favorite Sinful Food: Ice Cream

My Preferred Method of Exercise: Yoga, Walking, Hiking, Swimming

My Approach to Weight Loss: 80% what you eat, 20% exercise and lifestyle! Progess not perfection!

My Diet Plan: Keto

Fitness/Exercise Apps: RunKeeper, Map My Fitness, Lose It!

Fitness Devices: FitBit

DietBet Winnings: $1,420.64

Community Groups

Recent Photos

Friends (22)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in-1 lb
-0.5% 1-Month Change-1 lb
-24.2% Lifetime Change-63.9 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
May 14, 2020 · 213.5 lbs

Non-scale victory of the week!

my face is looking really slim and I can walk inclines without slowing down

What do you feel you could have done better this week?

not had two cheat days

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

keep up the good work!

See less
May 02, 2020 · 221.8 lbs

Non-scale victory of the week!

I’m getting fitter, I can go faster and Sony have to slow down for hills.

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue the good work!

See less
Mar 09, 2020 · 229.1 lbs

Non-scale victory of the week!

we had a taco truck at work and I brought romaine lettuce to replace the tortillas

What do you feel you could have done better this week?

better sleep hygiene

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

continue keto and IF

See less
Mar 02, 2020 · 234.3 lbs

Non-scale victory of the week!

my clothes are fitting better, I’m down another 1/4” in my waist, and my fitness is improving

What do you feel you could have done better this week?

less keto treats

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

to continue my IF and eat cleaner (less keto treats)

See less
Jan 29, 2020 · 238.4 lbs

Non-scale victory of the week!

I’m back in ketosis. YAY!!!

What do you feel you could have done better this week?

got more exercise and sleep

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

continue keto IF and getting all my steps/exercise in

See less
Jan 02, 2020 · 251.4 lbs

Non-scale victory of the week!

vacation & the holidays were tough to navigate

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

get back into ketosis, get back to an exercise routine

See less
Nov 13, 2019 · 229 lbs

Non-scale victory of the week!

I did kundalini yoga 5 days last week and am on track to repeat his week.

What do you feel you could have done better this week?

Get more sleep

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To stay in ketosis, drink at least 12 cups of water, exercise 5 days a week, SLEEEEEPPP!!!

See less
Jun 07, 2019 · 243.5 lbs

Non-scale victory of the week!

I walked at lunch every day and have surpassed the 1 mile walk

What do you feel you could have done better this week?

More consistent with eating. I need to take time to pre prepare food

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To stay on track while I’m traveling

See less
May 22, 2019 · 251.7 lbs

What do you feel you could have done better this week?

Journaled food, practiced IF and exercise

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Exercise 4 - 5 days, IF at least 16 hours a day

See less
Feb 10, 2018 · 255.8 lbs

Non-scale victory of the week!

Following my eating plan. Getting my lunch time walks in.

What do you feel you could have done better this week?

After my last weigh ins and winning my first DietBet I had too many treat days and rebounded. Now I'm working on getting back/staying on track. Doing research so I don't completely fall off plan during my vacation to Disneyland next week.

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To plan my food and exercise, and do research on how to stay on track during my vacation to Disneyland.

See less