Non-scale victory of the week!
I took a much needed break from working out
What do you feel you could have done better this week?
Eating and sleeping
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See lessFavorite Health Food: Shakeology
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Beach Body on Demand
My Approach to Weight Loss: Nutrition and exercise
My Weight Loss Program: Beachbody- 80 Day Obsession timed nutrition
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $58.27
Non-scale victory of the week!
I took a much needed break from working out
What do you feel you could have done better this week?
Eating and sleeping
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
I made it through a week of ALMO workouts.
What do you feel you could have done better this week?
Eating and sleeping
How many days did you exercise last week?
6
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Exercised everyday
What do you feel you could have done better this week?
Eating!
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Sleep and eat better
See lessNon-scale victory of the week!
Kept to my workouts
What do you feel you could have done better this week?
My eating was way off all week
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get back on target with my eating
See lessNon-scale victory of the week!
My neck feels better!
What do you feel you could have done better this week?
Eat only my containers
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stick to the eating plan
See lessNon-scale victory of the week!
Finished 80 Day Obsession
What do you feel you could have done better this week?
Eating on point
How many days did you exercise last week?
6
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Lots of inches lost! Finished phase 2 of 80 DO
What do you feel you could have done better this week?
Sleep stress
How many days did you exercise last week?
6
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Stronger
What do you feel you could have done better this week?
Deal with stress
How many days did you exercise last week?
6
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Stronger during workouts
What do you feel you could have done better this week?
Sleep
How many days did you exercise last week?
6
How would you rate your diet last week?
5
See less