How many days did you exercise last week?

5

How would you rate your diet last week?

4

Non-scale victory of the week!

My clothes are fitting me better

What do you feel you could have done better this week?

I need to exercise more

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I will walk 2 days next week.

Long-term goal weight

200 lbs

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

5