Squashley10

Quick Facts

My Preferred Method of Exercise: Kickboxing

My Approach to Weight Loss: Weight watchers

My Weight Loss Program: Weight Watchers

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper

Fitness Devices: Apple Watch

DietBet Winnings: $387.85

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Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-5.1% Since last weigh-in-11.4 lbs
0% 1-Month Change0 lbs
-10.8% Lifetime Change-25.4 lbs

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Apr 11, 2018 · 222.1 lbs
Mar 09, 2018 · 228.8 lbs
Feb 28, 2018 · 230.7 lbs

Non-scale victory of the week!

Working out every day

What do you feel you could have done better this week?

Eaten less junk some days

How many days did you exercise last week?

7

How would you rate your diet last week?

4

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Feb 20, 2018 · 236.1 lbs

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Remembering that it takes time and isn’t an instant fix!

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

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