My Preferred Method of Exercise: Kickboxing
My Approach to Weight Loss: Weight watchers
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper
Fitness Devices: Apple Watch
DietBet Winnings: $387.85
Non-scale victory of the week!
Working out every day
What do you feel you could have done better this week?
Eaten less junk some days
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessLong-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Remembering that it takes time and isn’t an instant fix!
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
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