Favorite Health Food: Strawberries
Favorite Sinful Food: Chocolate!!
My Preferred Method of Exercise: CrossFit
My Approach to Weight Loss: Work hard to get where I want to be.
My Weight Loss Program: I don't follow a program
My Diet Plan: Whole food vegan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $93.00
Felicia Fitness Health's Fall DietBet (Runner-up)
Fatgirlfedup's February Fight Back (Runner-up)
Discoveringdanny's Resolution Kick Off (Winner)
Fatgirlfedup's SWEATember Slimdown (Runner-up)
Fatgirlfedup's Spring Slim Down Before Summer (Runner-up)
Non-scale victory of the week!
No bra bulge when I put on my sports bra!!
What do you feel you could have done better this week?
Illness kept me down for several days. My energy is returning, and my plan is to workout and focus on nutrition everyday.
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Put more focus on nutrition, exercise everyday, and make sure I’m getting enough sleep.
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Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to my diet on my days off from work
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Get to the gym enough, and follow my diet
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