Miss B

My Health. I also want to get back into my jeans. :)

Quick Facts

Favorite Health Food: Asparagus

Favorite Sinful Food: Donuts

My Preferred Method of Exercise: Running

My Approach to Weight Loss: Showing up. It is 1/2 the battle for me.

My Weight Loss Program: I don't follow a program

My Diet Plan: Weight watchers

Fitness/Exercise Apps: Lose It!

Fitness Devices: FitBit

Friends (9)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in
-1% 1-Month Change
-1.6% Lifetime Change

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Mar 24, 2018

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

My eating habits have been poor. I can stand to get to the gym more as well.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

4

What are your goals for the upcoming week?

Change my diet. and exercise at 30 minutes a day for 4-5 days. Baby steps.

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