Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Keeping myself accountable
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
Drinking more water and not eating before 1:00 p.m.
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