Non-scale victory of the week!
working out 4 days
What do you feel you could have done better this week?
made better food choices
How many days did you exercise last week?
4
How would you rate your diet last week?
3
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Lesa
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I like for my clothes to fit comfortably and for my body to feel fit or toned.
Quick Facts
Favorite Health Food: Sweet potatoes
Favorite Sinful Food: Anything Carby & Cheesy
My Preferred Method of Exercise: Resistance Training
My Approach to Weight Loss: Healthy/ Conscious Eating & Exercise
My Weight Loss Program: Jillian Michaels
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $483.19
DietBet Games
The DietBet Kickstarter - $500 Pot Bonus (Runner-up)
Get fit with Jessica in June! (Runner-up)
Get Healthy with Autumn & Bobby Calabrese (Runner-up)
Jillian Michaels Fall DietBet (Runner-up)
Recent Photos
Apr 14, 2020 · 167.2 lbs
Apr 06, 2020 · 168.4 lbs
Non-scale victory of the week!
signing up for the transformer
What do you feel you could have done better this week?
are better and drank more water
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
drink a gallon of water a day, stick to my meal plan,& workout schedule
See lessSep 16, 2019 · 170 lbs
Jun 22, 2019
Non-scale victory of the week!
Victory this week is fitting into a pair of jeans
What do you feel you could have done better this week?
I could have eaten better and drank more water
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
my goals for this upcoming week are start postnatal workout & meal plan. Drink a gallon of water each day
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Jun 17, 2019 · 191.8 lbs
Non-scale victory of the week!
Last journal entry was actually from over a year ago. So my non-scale victory since then would be logging into my fitness pal consistently and having my meals prepped for the week.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
My goals for this week are to stick to my meal plan, start walking, for 10-20 mins a day depending what my body is ready for, and staying positive that I have a long road and there’s no rush. Also to be patient because with a new baby it can be hard to get adjusted.
See lessApr 22, 2018 · 157.8 lbs
Non-scale victory of the week!
This weeks nonscale victory was uping my water intake. I definitely drank more than 8 glasses of water a day.
What do you feel you could have done better this week?
I feel like this week I could have better prepped meals.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
This weeks goals are to workout 6 days, drink at least 8 glasses of water and meal prep!
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Apr 17, 2018 · 160.6 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Getting back into to the routine of working and not over eating
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Workout 5 days this week, drink at least 8 cups of water, keep food cravings in check.
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