Kate W

“
I just turned 60, and I want to be healthier for the next third of my life.

Quick Facts

Favorite Sinful Food: (a drink) Michelada/Ojo Rojo

My Preferred Method of Exercise: Exercise bike, aqua-yoga, -aerobics

My Approach to Weight Loss: Track everything! Exercise regularly.

My Weight Loss Program: I don't follow a program

My Diet Plan: Ketogenic

Fitness/Exercise Apps: Cronometer

Fitness Devices: FitBit

DietBet Winnings: $1,029.98

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Friends (75)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.7% Since last weigh-in-4.8 lbs
0% 1-Month Change0 lbs
-30.4% Lifetime Change-75.8 lbs

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Waist Management

01/05/2019 5:42PM
Hi Kate! ... glad that I came across your page. You inspire.

Tash McSmasharoo

08/26/2018 10:16PM
Wow, awesome stuff, congrats on all your hard work!

Kate W likes this message.

SunnySide

06/11/2018 8:05AM
You freaking inspire me! I am so happy I came across your page! Your progress is amazing!!!!

Debdeb

05/25/2018 7:29AM
Not sure what a sober bag lunch support consists of, but I am in. Trying to give up the booze!

Ugie and Kate W like this message.

Julie

05/01/2018 12:44PM
Kate - I just read a comment you left on someone else's post so I looked you up. WOW 25% change. How awesome! Congrats!

Kate W likes this message.

Cindy B.

03/19/2018 8:48PM
Thanks for the info on keto! I'll check it out better tomorrow. I am 60 also. Dietbet is new to me, hoping it will help me stay motivated. Just reading everyone's profile info is inspirational!!

Ugie and Kate W like this message.

03/03/2018 1:06PM

Susan

01/12/2018 12:38PM
Hi Kate, I’m 62, so us older gals need to support each other.

Ugie, Cindy B. and Kate W like this message.

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Susan

I’m following low carb. Started last year 1/1/17 and lost 50 lbs. slow but worked on it being lifestyle change. Joined Dietbet to rid the last 50 and start regular walking/ exercise.

Kate W

I've been keto since Oct. and lost 35# by 12/31. I started up at a gym the first of the year, slowly. lol "Silver Sneaker" water exercises, water yoga, deep water aerobics. All stuff just to get me started up and limber. Lost 12# so far this month!