Favorite Health Food: Chicken
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Slow and steady
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $186.91
Non-scale victory of the week!
Staying focused through the scale frustration
What do you feel you could have done better this week?
More activity
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To get at least my steps on consistently. Eat great and give blood.
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Long-term goal weight
200 lbs
What do you find most challenging in reaching your long-term weight loss goals?
The worry that once again I will fail.
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
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