Favorite Health Food: Greek yogurt with blueberries
Favorite Sinful Food: Cookies and Cream ice cream
My Preferred Method of Exercise: Walking, pilates, kickboxing
My Approach to Weight Loss: Low Calories, reduced carb, exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $147.12
Non-scale victory of the week!
Cooked 4 nights in a row, actually ate the fresh produce instead of it going bad sitting in the fridge
What do you feel you could have done better this week?
Keep my water up during the weekend. Start exercising. Get my therapy exercises in.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Increase water, commit to PT, do not let the weekend derail me
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Non-scale victory of the week!
Did therapy exercises when I didn't want to, was more active with my kids by going to the park and to a concert.
What do you feel you could have done better this week?
More active and I need to increase the amount of at home therapy exercises
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Do therapy exercises at least 2x daily
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Non-scale victory of the week!
Joining DietBet!
What do you feel you could have done better this week?
Activity
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Move more
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Non-scale victory of the week!
Started my first dietbet since my injury
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Focus on healthy diet
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Non-scale victory of the week!
I worked out 9 times!
How many days did you exercise last week?
6
How would you rate your diet last week?
5
See lessHow many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Drop 1 more pound and win this bet!
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Non-scale victory of the week!
Wore shorts for to a concert. Learning to be proud of the skin I'm in.
What do you feel you could have done better this week?
Overindulged a little too much at the concert.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise 5x
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Non-scale victory of the week!
Did not eat my feelings during a very stressful and emotional time.
What do you feel you could have done better this week?
Life happens. Not sure what I could have done differently. No regrets.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise 5 times this week.
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