Hey Philly dude. :) I used to live in Philly. Loved all the amazing restaurants downtown. So how long have you followed the Paleo plan? I did the Whole30 and was very successful so I've decided to keep it up. Do you find it's easy to maintain?
Michael D of Philly
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Feel Better and Healthier Everyday!
Quick Facts
Favorite Health Food: Fruit and Nuts
Favorite Sinful Food: Cheesesteaks
My Preferred Method of Exercise: Soccer, Running, Yoga, Gym
My Approach to Weight Loss: Eat Right (Paleo), No beer, Stay active
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
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