My Weight Loss Program: Beachbody
My Diet Plan: Beachbody
Fitness Devices: FitBit
DietBet Winnings: $4,339.12
Double Down Transformer - Double Your Winnings! (Winner)
Lose 6% in 3 Months (Runner-up)
Flex Kickstarter (Winner)
Non-scale victory of the week!
No emotional eating
What do you feel you could have done better this week?
More food prep
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Meal planning/prepping
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Non-scale victory of the week!
Being positive
How many days did you exercise last week?
2
How would you rate your diet last week?
1
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Non-scale victory of the week!
Started new nutritional program. Water and veggies have increased. Started new program and FINALLY saw physical therapist for ankle.
What do you feel you could have done better this week?
Plan meals!! Too many 'silly carbs.' Less TV, more sleep Plus.. the bake sale!
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Plan more meals. Lose the silly carbs. Plate-it better. Rehab ankle on schedule. Keep up the water intake (125-150ozs daily). Discover new veggies.
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How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
Water!!! Better nutritional choices. Start moving again and rehab ankle..
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